Massage Services

Treat yourself to something extra special at Lighten UP!

Here at Lighten UP! Gym we offer a variety of Spa Services with our 5 Licensed Massage Therapists and a Certified Esthetician.

 

Massage services including but not limited to:

 

  • Swedish Massage

  • Deep Tissue Massage

  • Hot Stone Massage

  • Prenatal Massage

  • Seated Chair Massage

  • Body Wraps

  • Reiki Therapy

  • Reflexology

  • Detox Therapies

  • And More!

Benefits of Massage

 

Massage therapy is more than relaxing me-time.  Studies continue to prove the physical, and emotional benefits of even a single massage therapy session.  As the number of proven health benefits grows, so do the number of Americans who turn to Massage for a more balanced lifestyle.

 

The benefits include, but not limited to:

 

  • Relieve Stress

  • Reduce Anxiety & Depression

  • Encourages Relaxation

  • Improves Posture

  • Improves Circulation

  • Lower Blood Pressure

  • Relaxes Muscles

  • Improves Flexibility & Range of Motion

  • Promotes Deeper & Easier Breathing

  • Relieves Headaches

  • Strengthens the Immune System

  • Improves Rehabilitation after Injury

 

 

 

 

 

 

 

 

 

 

Zen~Sations - Kathy Palmer

Licensed Massage Therapist

Offers Swedish, Deep Tissue, Sports, Prenatal, & Chair Massages.

MASSAGE- $30/30 MIN.

                    $55/ HR

                    $85/90 MIN

HOT ROCKS- $110/90 MIN ONLY

BY APPOINTMENT

(208) 351-3656

LOCATED AT THE GYM BUILDING

Intergrated Healing- Amy Fox-Sickels LMT

Licensed Massage Therapist

MASSAGE- DO NOT HAVE $$$ TO LIST

BY APPOINTMENT

(208) 507-0186

LOCATED AT THE OLD GROANER'S BUILDING

Aromatouch & Accunect- Margene Barr

She assists in activating your body's natural self-healing process.

Certified Practiitoner

BY APPOINTMENT

(509) 670-8626

tomargene@gmail.com

LOCATED AT THE GYM BUILDING

**Please note that you will need to contact the therapist directly as we do not have access to their schedules.

**Gift Certificates Available**

Therapists