Massage Services

Treat yourself to something extra special at Lighten UP!

Here at Lighten UP! Gym we offer a variety of Spa Services with our 5 Licensed Massage Therapists and a Certified Esthetician.

 

Massage services including but not limited to:

 

  • Swedish Massage

  • Deep Tissue Massage

  • Hot Stone Massage

  • Prenatal Massage

  • Seated Chair Massage

  • Body Wraps

  • Reiki Therapy

  • Reflexology

  • Detox Therapies

  • And More!

Benefits of Massage

 

Massage therapy is more than relaxing me-time.  Studies continue to prove the physical, and emotional benefits of even a single massage therapy session.  As the number of proven health benefits grows, so do the number of Americans who turn to Massage for a more balanced lifestyle.

 

The benefits include, but not limited to:

 

  • Relieve Stress

  • Reduce Anxiety & Depression

  • Encourages Relaxation

  • Improves Posture

  • Improves Circulation

  • Lower Blood Pressure

  • Relaxes Muscles

  • Improves Flexibility & Range of Motion

  • Promotes Deeper & Easier Breathing

  • Relieves Headaches

  • Strengthens the Immune System

  • Improves Rehabilitation after Injury

 

 

 

 

 

 

 

 

 

 

Sole Therapy - Mellisa Gates

Licensed Massage Therapist

MASSAGE- $50.00/ HR

REFLEXOLOGY- $25.00

FOOT SPA DETOX- $25.00

CHAIR MASSAGE- $1.00/MINUTE

BODY WRAP- $75.00

BY APPOINTMENT

NOT TAKING NEW CLIENTS

(208) 507-0419

Zen~Sations - Kathy Palmer

Licensed Massage Therapist

Offers Swedish, Deep Tissue, Sports, Prenatal, & Chair Massages.

MASSAGE- $30/30 MIN.

                    $55/ HR

                    $85/90 MIN

HOT ROCKS- $110/90 MIN ONLY

BY APPOINTMENT

(208) 351-3656

Intergrated Healing- Amy Fox-Sickels LMT

Licensed Massage Therapist

MASSAGE-

BY APPOINTMENT

)208) 507-0186

**Please note that these prices may vary or be out of date: please be sure to call each massage lady to verify prices and openings!

**These people are their own bosses and set their own work schedule. Their opening and closing hours are the same [M-F 8am - 7pm/ Sat 8am - 12pm/ Sun CLOSED], but they are only at the building when they have clients/appointments. You'll have to call them to set one up!**

**Gift Certificates Available**

Therapists