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Massage Services The Gym Grangeville, ID

Massage Services

Treat yourself to something extra special at Lighten UP!

Here at Lighten UP! Gym we offer a variety of Spa Services with our 3 Licensed Massage Therapists and a Certified Esthetician.

 

Massage services include but are not limited to:

  • Swedish Massage

  • Deep Tissue Massage

  • Hot Stone Massage

  • Prenatal Massage

  • Seated Chair Massage

  • Body Wraps

  • Reiki Therapy

  • Reflexology

  • Detox Therapies

  • And More!

Benefits of Massage

Massage therapy is more than relaxing me-time.  Studies continue to prove the physical, and emotional benefits of even a single massage therapy session.  As the number of proven health benefits grows, so does the number of Americans who turn to Massage for a more balanced lifestyle.

 

The benefits include, but are not limited to:

  • Relieve Stress

  • Reduce Anxiety & Depression

  • Encourages Relaxation

  • Improves Posture

  • Improves Circulation

  • Lower Blood Pressure

  • Relaxes Muscles

  • Improves Flexibility & Range of Motion

  • Promotes Deeper & Easier Breathing

  • Relieves Headaches

  • Strengthens the Immune System

  • Improves Rehabilitation After Injury

Massage Services The Gym Grangeville, ID
Massage Therapists at The Gym Grangeville, ID

Therapists

Zen~Sations - Kathy Palmer

Licensed Massage Therapist

Offers Swedish, Deep Tissue, Sports, Prenatal, & Chair Massages.

Ask for Hot Rocks

Monday - Thursday

11 AM - 5:30 PM

BY APPOINTMENT

(208) 351-3656

LOCATED AT THE GYM BUILDING

Kat Gerten

BY APPOINTMENT

(208)305-4588

LOCATED AT THE GYM BUILDING

**Please note that you will need to contact the therapist directly as we do not have access to their schedules.

**Gift Certificates Available**

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